Two Fit Chicks and a Microphone

Surviving the festive season - from food to family. Plus kickboxing, dog pee and Coke habits.

Find out more on the official Two Fit Chicks website, www.twofitchicks.org.

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Minimalist workouts, bad days, breakfast, advice from an Everest climber and the Weight Zapper 5000.

Find out more on the official Two Fit Chicks website, www.twofitchicks.org.

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Today we’re all about goals. How do you approach them? How do you make ‘em happen? How do you make sure they’re not quietly abandoned like the great knitting project of 1987 or that bloody Hundred Push Ups Challenge?

Goals seem to be a big thing amongst bloggers - at the very least they’re always great for material! Today Carla and Shauna discuss 5 key goal-getting steps and get some accomplished goal-diggers to share their wisdom.

Find out more on the official Two Fit Chicks website, www.twofitchicks.org.

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Today we finally name the baby! Plus all things running with resident expert Julia Jones, including an exclusive fancy training plan! Also: blogger news and your questions.

Find out more on the official Two Fit Chicks website, www.twofitchicks.org.

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Shauna and Carla introduce themselves and share tips for getting started with weight training.

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